बन्धुरात्मात्मनस्तस्य येनात्मैवात्मना जितः ।

बन्धुरात्मा

This teaching is said by Lord Krishna towards Arjuna in the Bhagavata Gita 6.6

Sanskrit Shloka

बन्धुरात्मात्मनस्तस्य येनात्मैवात्मना जित: !
अनात्मनस्तु शत्रुत्वे वर्ते तात्मैव शत्रुवत् !!

पदच्छेद  : बन्धुः आत्मा आत्मनः तस्य येन आत्मा एव आत्मना जितः ।
अनात्मनः तु शत्रुत्वे वर्तेत आत्मा एव शत्रुवत् ॥

Hindi Meaning

जिस जीवात्मा ने आत्मा (अन्तःकरण) को जीत लिया है, उसका आत्मा उसके लिए मित्र है, परन्तु जिस जीवात्मा ने आत्मा (अन्तःकरण) को नही जीता है, उसके लिए उसका आत्मा (अन्तःकरण) शत्रु के समान है ।

English Meaning

To the oneself who has conquered his self (mind), to him his self (mind) is the friend; but to oneself who has not subdued the self (mind), his own self (mind) acts as the enemy.

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